About Christine Alejandro - Healthy Life Solutions

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healthylifesolutionschristine@yahoo.com

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14.8M

14.8 million U.S. adults aged 18+ had at least one major depressive episode with severe impairment in the last year.

8M

About 8 million adults have PTSD during a given year in the U.S..

30%

30% is the increase in the rate of death by suicide in the U.S. between 2000 and 2016 and the rates keep going up.

75%

Nearly 75% of drug overdose deaths in 2020 involved an opioid.

About Christine

Learn About About Christine

Christine has been a Licensed Professional Counselor since 1993. She is a Certified Mental Health Integrative Medicine Practitioner, an Applied Clinical Nutritionist, an Advanced Biofeedback Specialist and a Psychedelic-Assisted Psychotherapist. She is trained in the modalities of Art Therapy, EMDR, brain spotting, Hypnotherapy, Internal Family Systems, Trauma, Somatic therapy, Movement therapy, Cognitive Behavioral Therapy, Transpersonal, Adlerian and Jungian methods and others.

Christine founded Healthy Life Solutions, an organization dedicated to helping people achieve their healthiest potential in body, mind and spirit. Christine works with people who are tired of not feeling their best, who are motivated for change and want to live a healthy, well-balanced life, finally feeling happiness, love and light.

Christine’s holistic approach to client care came when she became the primary caretaker of an ailing mother and brother.

As she struggled to keep her own health a priority, she noticed her family members’ nutrition and lifestyle habits and the link between their physical and emotional health. She then connected the emotional health of her psychotherapy clients and the level or their nutrition and began to implement changes in their treatment plans that included upgrading all the components of whole body health which resulted in tremendous successes for them.

Christine lost two brothers at early ages from addiction and mental health issues

And she is convinced that if these medicines had been available during those decades, her brothers would have survived and thrived. She has also watched friends suffer from PTSD, addictions, depression and lose their fight. She is the first to caution that these medicines are not panaceas and she encourages anyone who is considering using psychedelics to do their research and practice harm reduction and to find good resources to support you.

Christine’s hobbies include Latin Rhythm Dance, swimming, hiking, travel, cooking, crafts, studying indigenous peoples way of life across the world, volunteering at festivals, being active in politics for Decriminalize Nature and bringing about legislative changes, and being with family and great friends.

Quote

Christine Alejandro, LPC

“The body has an amazing ability to heal itself by leaving out what doesn’t serve it and putting in what does, whether it is food, social media, certain individuals, etc. !”

“I consider it a sacred honor to work with these medicines and to hold space for those in their healing!”

If You Find Yourself In An Emergency, Call Or Text 62-fireside Or Go To Your Nearest Emergency Services. The Suicide Prevention Line Is 988.

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I Dedicate This Website And My Life’s Work To My Brothers, Gregory Thomas Mosley And Brad Eric Mosley Who Both Transitioned From This Planet Too Young Because Of Trauma, Addiction And Mental Health Challenges.

Greg

You Were Always So Much Fun! I Wish These Medicines Had Been Available For You! Miss You Brother! Happy Trails!

Eric

You Always Challenged Me With Your Sharp Intellect! I Wish These Medicines Had Been Available For You! Miss You Brother!! Hope You Are Resting Peacefully!

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